Welcome to Your Wellness Journey

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Hello, I’m Haley Shrum, and I’m thrilled you’re here to explore holistic wellness with Shrum Health and Wellness! With over 20 years as a nurse, I’ve dedicated my career to helping people heal and thrive. But I’ve seen firsthand how traditional medicine often misses the full picture of well-being. That’s why I founded Shrum Health and Wellness—to empower you to unlock your true vitality through personalized, faith-based holistic healing.

At Shrum Health and Wellness, we believe wellness is achievable at any stage of life, no matter your health challenges or goals. Our mission is to nurture your mind, body, and spirit with a unique blend of coaching, yoga, and med spa services, all rooted in our Christian-aligned approach.

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Our Holistic Offerings

Personalized Coaching

Transform your life with health, spiritual, or life coaching. Our Thrive Triad System creates sustainable plans for nutrition, movement, and mindfulness, while spiritual coaching deepens your faith and purpose. Available in-person or online.

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Yoga for All

Discover balance with our in-person yoga classes: Chair Yoga for accessibility, Yin Yoga for calm, Vinyasa Flow for movement, and Power Yoga for strength. Each class integrates Christian mindfulness to uplift your spirit.

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Med Spa Services

Experience cutting-edge wellness with PEMF therapy for pain relief and energy, now available in private suites. Coming August 2025: infrared sauna and cold plunge for ultimate recovery at our new location.